Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Friday 2/12/21 @ 1:10 PM
✅
465kj
81rpm
47%
20mph
Thursday 2/1/24 @ 11:21 PM
243kj
82rpm
36%
15mph
Tuesday 1/7/20 @ 11:19 PM
✅
282kj
82rpm
44%
19mph
Wednesday 6/29/22 @ 12:56 AM
174kj
78rpm
39%
16mph
Sunday 2/2/20 @ 1:28 AM
✅
288kj
82rpm
46%
19mph
Saturday 6/18/22 @ 3:39 PM
167kj
75rpm
39%
15mph
Monday 6/8/20 @ 11:59 AM
✅
462kj
82rpm
49%
20mph
Monday 6/24/19 @ 7:42 PM
408kj
78rpm
46%
19mph
Tuesday 7/23/19 @ 12:48 AM
✅
604kj
83rpm
46%
19mph
Sunday 7/21/19 @ 10:46 PM
554kj
76rpm
47%
19mph
Thursday 7/11/19 @ 2:5 AM
✅
437kj
83rpm
45%
19mph
Friday 7/12/19 @ 7:49 PM
404kj
78rpm
45%
18mph
Friday 6/28/19 @ 4:34 PM
✅
448kj
82rpm
46%
19mph
Friday 6/28/19 @ 8:13 PM
377kj
69rpm
49%
18mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Thursday 6/13/19 @ 6:55 PM
417kj
71rpm
50%
19mph
Thursday 6/6/19 @ 12:55 PM
✅
545kj
78rpm
47%
19mph
Monday 6/10/19 @ 11:26 PM
428kj
60rpm
52%
17mph
Workouts
243
kj
Thursday 2/1/24
428
kj
Monday 6/10/19