Shake and Bake
Workouts
Sunday 2/21/21 @ 1:7 PM
651kj
81rpm
47%
20mph
Sunday 5/17/20 @ 2:21 AM
✅
670kj
82rpm
49%
21mph
Sunday 11/22/20 @ 9:56 PM
✅
649kj
81rpm
48%
20mph
Sunday 10/4/20 @ 8:37 PM
628kj
82rpm
48%
20mph
Saturday 9/19/20 @ 6:4 PM
✅
600kj
82rpm
47%
20mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 12:2 PM
✅
424kj
83rpm
45%
19mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:7 PM
✅
454kj
85rpm
46%
20mph
Saturday 8/29/20 @ 6:36 PM
444kj
83rpm
46%
20mph
Monday 7/6/20 @ 11:40 AM
441kj
85rpm
44%
19mph
Wednesday 12/4/19 @ 5:48 AM
✅
486kj
79rpm
49%
20mph
Monday 1/27/20 @ 8:54 PM
✅
411kj
83rpm
45%
19mph
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Friday 8/30/19 @ 11:17 AM
367kj
79rpm
44%
18mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Thursday 6/27/19 @ 12:0 PM
✅
45kj
76rpm
36%
15mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Sunday 4/7/19 @ 12:27 PM
105kj
82rpm
36%
15mph
Wednesday 12/26/18 @ 12:38 AM
✅
143kj
77rpm
42%
17mph
Workouts
628
kj
Sunday 10/4/20
543
kj
Wednesday 1/1/20
kj
Monday 6/29/20
444
kj
Saturday 8/29/20
441
kj
Monday 7/6/20
378
kj
Thursday 1/30/20
367
kj
Friday 8/30/19