Shake and Bake
VS
Workouts
Friday 1/19/24 @ 9:51 PM
✅
271kj
85rpm
42%
19mph
Thursday 1/4/24 @ 12:50 PM
195kj
78rpm
39%
16mph
Wednesday 1/1/20 @ 9:50 PM
✅
275kj
85rpm
44%
19mph
Wednesday 1/1/20 @ 8:58 PM
223kj
85rpm
40%
17mph
Friday 12/9/22 @ 1:0 PM
✅
225kj
85rpm
40%
18mph
Friday 1/27/23 @ 12:43 PM
167kj
78rpm
37%
16mph
Sunday 8/11/19 @ 10:15 PM
✅
285kj
83rpm
44%
19mph
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Thursday 2/25/21 @ 1:16 PM
✅
270kj
86rpm
42%
19mph
Thursday 2/25/21 @ 10:29 AM
212kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 1:5 PM
✅
491kj
83rpm
47%
20mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 3:35 PM
✅
292kj
84rpm
45%
19mph
Thursday 7/11/19 @ 10:19 AM
230kj
85rpm
40%
18mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Wednesday 3/27/19 @ 10:46 AM
234kj
77rpm
43%
18mph
Monday 5/6/19 @ 6:45 PM
✅
242kj
83rpm
42%
18mph
Sunday 3/31/19 @ 11:55 PM
✅
350kj
83rpm
41%
17mph
Monday 12/31/18 @ 12:14 PM
332kj
78rpm
43%
17mph
adadhasnoname
🦀 MD|PZP
141
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
167
kj
Friday 1/27/23
212
kj
Thursday 2/25/21