Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 10:31 PM
250kj
85rpm
41%
18mph
Sunday 2/4/24 @ 1:46 PM
✅
263kj
92rpm
39%
18mph
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Monday 2/5/24 @ 12:1 PM
389kj
79rpm
42%
18mph
Sunday 12/25/22 @ 5:6 PM
226kj
80rpm
42%
18mph
Monday 1/22/24 @ 11:47 AM
✅
271kj
76rpm
47%
19mph
Sunday 11/5/23 @ 11:33 PM
374kj
79rpm
44%
18mph
Monday 10/23/23 @ 11:18 AM
✅
432kj
61rpm
57%
20mph
Monday 1/20/20 @ 8:20 PM
504kj
80rpm
42%
17mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Saturday 6/13/20 @ 3:13 PM
✅
569kj
84rpm
46%
19mph
Sunday 11/21/21 @ 3:5 PM
489kj
78rpm
45%
18mph
Friday 2/12/21 @ 1:10 PM
✅
465kj
81rpm
47%
20mph
Monday 10/18/21 @ 11:10 AM
421kj
84rpm
45%
19mph
Friday 10/23/20 @ 12:3 PM
✅
153kj
91rpm
43%
19mph
Friday 10/2/20 @ 1:4 AM
110kj
90rpm
38%
17mph
Tuesday 7/23/19 @ 12:48 AM
✅
604kj
83rpm
46%
19mph
Friday 7/19/19 @ 11:10 PM
53kj
80rpm
32%
14mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Tuesday 6/11/19 @ 1:2 AM
332kj
71rpm
45%
17mph
adadhasnoname
🦀 MD|PZP
30
🔥
VS
amberduenorth
Mpls/Iron Range, MN
17
Workouts
250
kj
Thursday 2/8/24
226
kj
Sunday 12/25/22
374
kj
Sunday 11/5/23
504
kj
Monday 1/20/20
489
kj
Sunday 11/21/21
421
kj
Monday 10/18/21