Shake and Bake

Workouts

Friday 2/4/22 @ 12:45 AM
237kj
78rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 9:44 PM
βœ…
327kj
81rpm
48%
20mph
Thursday 10/28/21 @ 12:1 PM
411kj
84rpm
43%
19mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 9/26/21 @ 6:49 PM
βœ…
506kj
92rpm
45%
21mph
Saturday 10/23/21 @ 7:5 PM
560kj
85rpm
44%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/21/21 @ 7:30 PM
βœ…
676kj
90rpm
46%
21mph
Saturday 10/16/21 @ 9:19 PM
525kj
82rpm
46%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/14/21 @ 12:52 AM
βœ…
606kj
92rpm
43%
20mph
Friday 4/9/21 @ 12:3 PM
278kj
81rpm
45%
19mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 1/26/21 @ 11:20 PM
βœ…
295kj
84rpm
45%
19mph
Monday 4/27/20 @ 12:27 PM
285kj
81rpm
47%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 10/4/20 @ 7:56 PM
βœ…
491kj
79rpm
61%
24mph
Saturday 6/6/20 @ 12:44 PM
βœ…
583kj
81rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 7:46 PM
496kj
84rpm
41%
17mph
Saturday 5/16/20 @ 4:59 PM
289kj
86rpm
46%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
βœ…
397kj
71rpm
57%
20mph
Friday 5/1/20 @ 12:31 PM
145kj
84rpm
40%
17mph
20 min Country Ride
Denis Morton
Wednesday 2/19/20 @ 6:11 PM
βœ…
226kj
84rpm
49%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
237 kj
Friday 2/4/22
βœ… 327 kj
Sunday 2/6/22
45 min Power Zone Ride
Christine D'Ercole
411 kj
Thursday 10/28/21
βœ… 506 kj
Sunday 9/26/21
60 min Power Zone Endurance Ride
Olivia Amato
560 kj
Saturday 10/23/21
βœ… 676 kj
Tuesday 9/21/21
60 min Power Zone Endurance Ride
Christine D'Ercole
525 kj
Saturday 10/16/21
βœ… 606 kj
Tuesday 9/14/21
30 min Movie Buff Ride
Kendall Toole
278 kj
Friday 4/9/21
βœ… 295 kj
Tuesday 1/26/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
285 kj
Monday 4/27/20
βœ… 491 kj
Sunday 10/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 583 kj
Saturday 6/6/20
496 kj
Sunday 6/7/20
30 min The Last Dance Ride
Alex Toussaint
289 kj
Saturday 5/16/20
βœ… 397 kj
Saturday 5/16/20
20 min Country Ride
Denis Morton
145 kj
Friday 5/1/20
βœ… 226 kj
Wednesday 2/19/20