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Shake and Bake
ada_upstairs
Tulsa, OK
2
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
42 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 5:56 AM
124
kj
76
rpm
40
%
16
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 3/17/21 @ 10:32 AM
✅
170
kj
77
rpm
47
%
19
mph
Saturday 10/10/20 @ 3:49 AM
85
kj
75
rpm
39
%
15
mph
15 min Pop Ride
Alex Toussaint
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Monday 1/18/21 @ 11:31 PM
✅
133
kj
82
rpm
45
%
19
mph
Thursday 12/3/20 @ 2:53 AM
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/12/20 @ 9:17 PM
✅
254
kj
84
rpm
42
%
19
mph
Monday 8/24/20 @ 11:26 PM
204
kj
77
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 9/7/20 @ 9:31 PM
✅
305
kj
77
rpm
50
%
20
mph
Tuesday 8/25/20 @ 11:39 PM
85
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 2/18/20 @ 1:10 AM
✅
155
kj
87
rpm
40
%
18
mph
Thursday 7/30/20 @ 4:8 AM
150
kj
77
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 7/31/20 @ 5:53 PM
✅
186
kj
83
rpm
45
%
19
mph
Sunday 5/3/20 @ 12:14 AM
109
kj
70
rpm
41
%
15
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 2/19/20 @ 2:24 PM
✅
128
kj
75
rpm
41
%
17
mph
Tuesday 4/28/20 @ 4:23 AM
178
kj
73
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
✅
267
kj
78
rpm
47
%
19
mph
Monday 11/11/19 @ 5:21 AM
171
kj
76
rpm
39
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Tuesday 12/31/19 @ 2:24 PM
✅
194
kj
80
rpm
41
%
17
mph
Monday 2/25/19 @ 4:44 AM
138
kj
67
rpm
40
%
14
mph
30 min Diana Ross Ride
Ally Love
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Saturday 3/2/19 @ 10:24 AM
✅
277
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
2
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
42 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Hannah Frankson
View Class
Share
124
kj
Tuesday 1/12/21
✅
170
kj
Wednesday 3/17/21
15 min Pop Ride
Alex Toussaint
View Class
Share
85
kj
Saturday 10/10/20
✅
133
kj
Monday 1/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
188
kj
Thursday 12/3/20
✅
254
kj
Saturday 12/12/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
204
kj
Monday 8/24/20
✅
305
kj
Monday 9/7/20
20 min Recovery Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 8/25/20
✅
155
kj
Tuesday 2/18/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
150
kj
Thursday 7/30/20
✅
186
kj
Friday 7/31/20
20 min Hip Hop Ride
Ally Love
View Class
Share
109
kj
Sunday 5/3/20
✅
128
kj
Wednesday 2/19/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
178
kj
Tuesday 4/28/20
✅
267
kj
Wednesday 4/22/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
171
kj
Monday 11/11/19
✅
194
kj
Tuesday 12/31/19
30 min Diana Ross Ride
Ally Love
View Class
Share
138
kj
Monday 2/25/19
✅
277
kj
Saturday 3/2/19
Previous Workouts
Next Workouts