Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 5:56 AM
124kj
76rpm
40%
16mph
Wednesday 3/17/21 @ 10:32 AM
✅
170kj
77rpm
47%
19mph
Saturday 10/10/20 @ 3:49 AM
85kj
75rpm
39%
15mph
Monday 1/18/21 @ 11:31 PM
✅
133kj
82rpm
45%
19mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Saturday 12/12/20 @ 9:17 PM
✅
254kj
84rpm
42%
19mph
Monday 8/24/20 @ 11:26 PM
204kj
77rpm
42%
17mph
Monday 9/7/20 @ 9:31 PM
✅
305kj
77rpm
50%
20mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Tuesday 2/18/20 @ 1:10 AM
✅
155kj
87rpm
40%
18mph
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Friday 7/31/20 @ 5:53 PM
✅
186kj
83rpm
45%
19mph
Sunday 5/3/20 @ 12:14 AM
109kj
70rpm
41%
15mph
Wednesday 2/19/20 @ 2:24 PM
✅
128kj
75rpm
41%
17mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
78rpm
47%
19mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Tuesday 12/31/19 @ 2:24 PM
✅
194kj
80rpm
41%
17mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Saturday 3/2/19 @ 10:24 AM
✅
277kj
77rpm
48%
19mph
ada_upstairs
Tulsa, OK
2
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
42
🔥
Workouts
178
kj
Tuesday 4/28/20
171
kj
Monday 11/11/19