Shake and Bake

Workouts

Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 3:8 PM
βœ…
233kj
78rpm
43%
18mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/4/21 @ 11:22 AM
βœ…
206kj
63rpm
46%
16mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:39 PM
βœ…
289kj
63rpm
56%
19mph
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 11:29 PM
βœ…
216kj
66rpm
47%
17mph
Thursday 1/28/21 @ 12:27 AM
βœ…
243kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 1:55 PM
205kj
63rpm
47%
16mph
Wednesday 1/27/21 @ 4:30 AM
βœ…
202kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 12:38 PM
180kj
62rpm
45%
15mph
Tuesday 10/20/20 @ 1:54 AM
210kj
71rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 10/23/20 @ 12:34 PM
βœ…
217kj
69rpm
46%
17mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 2/25/20 @ 11:45 AM
βœ…
208kj
71rpm
44%
17mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 7:46 PM
βœ…
311kj
72rpm
44%
17mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 8/14/19 @ 11:55 AM
βœ…
261kj
74rpm
48%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
190 kj
Monday 1/31/22
βœ… 233 kj
Wednesday 2/23/22
30 min AFO Ride: Migos
Alex Toussaint
186 kj
Saturday 7/3/21
βœ… 206 kj
Wednesday 8/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
218 kj
Friday 3/5/21
βœ… 289 kj
Friday 3/5/21
30 min Bob Marley Ride
Denis Morton
183 kj
Friday 2/5/21
βœ… 216 kj
Friday 2/5/21
30 min Post Malone Ride
Ally Love
βœ… 243 kj
Thursday 1/28/21
205 kj
Tuesday 2/2/21
30 min Hip Hop Ride
Kendall Toole
βœ… 202 kj
Wednesday 1/27/21
180 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Kendall Toole
210 kj
Tuesday 10/20/20
βœ… 217 kj
Friday 10/23/20
30 min BHM: Hip Hop Ride
Kendall Toole
182 kj
Friday 2/14/20
βœ… 208 kj
Tuesday 2/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
βœ… 311 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin ArzΓ³n
119 kj
Saturday 8/3/19
βœ… 261 kj
Wednesday 8/14/19