Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Wednesday 3/17/21 @ 4:22 AM
156kj
80rpm
43%
18mph
Sunday 9/13/20 @ 5:34 PM
✅
164kj
70rpm
49%
18mph
Tuesday 2/9/21 @ 4:25 AM
179kj
72rpm
42%
16mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
Thursday 12/10/20 @ 12:26 AM
223kj
76rpm
44%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Workouts
179
kj
Tuesday 2/9/21
293
kj
Thursday 11/26/20
284
kj
Saturday 2/8/20
171
kj
Monday 11/11/19