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Shake and Bake
ada_upstairs
Tulsa, OK
13
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
18 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Tuesday 10/20/20 @ 1:54 AM
✅
210
kj
71
rpm
45
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 11/12/21 @ 12:28 PM
191
kj
70
rpm
43
%
16
mph
Wednesday 9/22/21 @ 4:59 AM
173
kj
68
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/22/21 @ 11:37 AM
✅
202
kj
73
rpm
43
%
17
mph
Friday 3/5/21 @ 12:27 AM
✅
218
kj
71
rpm
46
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:28 AM
192
kj
75
rpm
41
%
17
mph
Wednesday 1/27/21 @ 4:30 AM
✅
202
kj
73
rpm
43
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/30/21 @ 7:11 PM
187
kj
70
rpm
43
%
16
mph
Friday 7/24/20 @ 1:41 AM
✅
262
kj
71
rpm
41
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Wednesday 7/22/20 @ 11:31 PM
234
kj
65
rpm
42
%
15
mph
Saturday 8/3/19 @ 9:12 PM
119
kj
69
rpm
37
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Share
Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
Saturday 2/8/20 @ 3:36 PM
284
kj
72
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
333
kj
76
rpm
44
%
18
mph
Friday 1/10/20 @ 1:24 AM
160
kj
70
rpm
41
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:25 AM
✅
238
kj
74
rpm
46
%
18
mph
Wednesday 9/11/19 @ 8:23 PM
✅
84
kj
75
rpm
40
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0
mph
Friday 1/11/19 @ 10:42 PM
206
kj
68
rpm
38
%
14
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Tuesday 1/15/19 @ 2:2 PM
✅
312
kj
66
rpm
48
%
17
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
13
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
18 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
210
kj
Tuesday 10/20/20
191
kj
Friday 11/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
173
kj
Wednesday 9/22/21
✅
202
kj
Wednesday 9/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
218
kj
Friday 3/5/21
192
kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
202
kj
Wednesday 1/27/21
187
kj
Saturday 1/30/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
262
kj
Friday 7/24/20
234
kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
119
kj
Saturday 8/3/19
✅
266
kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
284
kj
Saturday 2/8/20
✅
333
kj
Saturday 2/8/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
160
kj
Friday 1/10/20
✅
238
kj
Friday 1/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
206
kj
Friday 1/11/19
✅
312
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts