Shake and Bake

Workouts

Tuesday 10/20/20 @ 1:54 AM
✅
210kj
71rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/12/21 @ 12:28 PM
191kj
70rpm
43%
16mph
Wednesday 9/22/21 @ 4:59 AM
173kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 11:37 AM
✅
202kj
73rpm
43%
17mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
Friday 7/24/20 @ 1:41 AM
✅
262kj
71rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
✅
238kj
74rpm
46%
18mph
Wednesday 9/11/19 @ 8:23 PM
✅
84kj
75rpm
40%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 10:42 PM
206kj
68rpm
38%
14mph
45 min Live DJ Ride
Robin Arzón
Tuesday 1/15/19 @ 2:2 PM
✅
312kj
66rpm
48%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 210 kj
Tuesday 10/20/20
191 kj
Friday 11/12/21
30 min Pop Ride
Cody Rigsby
173 kj
Wednesday 9/22/21
✅ 202 kj
Wednesday 9/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 218 kj
Friday 3/5/21
192 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
✅ 202 kj
Wednesday 1/27/21
187 kj
Saturday 1/30/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 262 kj
Friday 7/24/20
234 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
119 kj
Saturday 8/3/19
✅ 266 kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
✅ 333 kj
Saturday 2/8/20
30 min Two for One: Groove Ride
Cody & Emma
160 kj
Friday 1/10/20
✅ 238 kj
Friday 1/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 84 kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
45 min Live DJ Ride
Robin Arzón
206 kj
Friday 1/11/19
✅ 312 kj
Tuesday 1/15/19