Shake and Bake
Workouts
Saturday 6/11/22 @ 3:11 AM
164kj
65rpm
43%
15mph
Sunday 6/12/22 @ 12:55 AM
✅
177kj
64rpm
47%
16mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Thursday 6/17/21 @ 9:42 AM
190kj
59rpm
53%
16mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 10:47 AM
243kj
42rpm
72%
18mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Tuesday 10/20/20 @ 9:21 AM
214kj
48rpm
64%
17mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Sunday 5/19/19 @ 12:32 AM
✅
162kj
64rpm
44%
15mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Monday 6/29/20 @ 9:18 AM
173kj
59rpm
51%
16mph
Sunday 7/12/20 @ 10:57 PM
196kj
65rpm
38%
14mph
Tuesday 6/2/20 @ 9:38 PM
✅
321kj
56rpm
57%
17mph
Thursday 12/26/19 @ 5:14 AM
✅
191kj
63rpm
47%
16mph
Monday 10/14/19 @ 9:34 AM
177kj
56rpm
51%
16mph
Friday 3/1/19 @ 1:49 AM
116kj
64rpm
38%
13mph
Thursday 2/28/19 @ 10:56 AM
✅
161kj
58rpm
46%
15mph
Workouts
243
kj
Tuesday 11/10/20
173
kj
Monday 6/29/20