Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
acook360
DMV #BGM #BPR
2
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
27 🔥
Beat acook360
Workouts
Previous Workouts
Wednesday 12/1/21 @ 3:32 PM
215
kj
69
rpm
39
%
14
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/25/21 @ 3:58 PM
✅
375
kj
84
rpm
43
%
18
mph
Thursday 3/18/21 @ 11:21 AM
172
kj
80
rpm
38
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Monday 11/22/21 @ 12:46 AM
✅
261
kj
87
rpm
42
%
19
mph
Monday 7/19/21 @ 2:10 PM
200
kj
61
rpm
42
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/10/21 @ 11:26 PM
✅
382
kj
76
rpm
47
%
19
mph
Saturday 8/31/19 @ 2:52 PM
261
kj
47
rpm
49
%
12
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 1/8/21 @ 2:59 AM
✅
391
kj
71
rpm
50
%
19
mph
Monday 7/6/20 @ 3:0 PM
121
kj
63
rpm
46
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 3:10 AM
✅
184
kj
77
rpm
48
%
19
mph
Saturday 7/4/20 @ 1:17 PM
93
kj
58
rpm
42
%
13
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/1/20 @ 3:19 AM
✅
155
kj
85
rpm
40
%
17
mph
Tuesday 5/19/20 @ 1:24 PM
202
kj
73
rpm
42
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 2:42 AM
✅
265
kj
79
rpm
47
%
19
mph
Monday 5/11/20 @ 11:5 PM
186
kj
73
rpm
43
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 4/1/20 @ 12:56 AM
✅
296
kj
77
rpm
49
%
20
mph
Saturday 2/8/20 @ 3:22 PM
336
kj
69
rpm
47
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:26 PM
✅
404
kj
79
rpm
46
%
19
mph
Previous Workouts
acook360
DMV #BGM #BPR
2
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
27 🔥
Beat acook360
Workouts
Previous Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
215
kj
Wednesday 12/1/21
✅
375
kj
Thursday 11/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
172
kj
Thursday 3/18/21
✅
261
kj
Monday 11/22/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
200
kj
Monday 7/19/21
✅
382
kj
Monday 5/10/21
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
261
kj
Saturday 8/31/19
✅
391
kj
Friday 1/8/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
121
kj
Monday 7/6/20
✅
184
kj
Tuesday 6/9/20
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
93
kj
Saturday 7/4/20
✅
155
kj
Wednesday 7/1/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
202
kj
Tuesday 5/19/20
✅
265
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
186
kj
Monday 5/11/20
✅
296
kj
Wednesday 4/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
336
kj
Saturday 2/8/20
✅
404
kj
Monday 4/6/20
Previous Workouts