Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 2:15 PM
✅
103kj
73rpm
38%
15mph
Saturday 4/15/23 @ 2:20 AM
77kj
72rpm
34%
13mph
Thursday 9/15/22 @ 1:10 PM
✅
134kj
66rpm
39%
13mph
Friday 9/9/22 @ 2:56 PM
115kj
82rpm
31%
13mph
Wednesday 8/17/22 @ 1:12 PM
✅
152kj
67rpm
40%
14mph
Saturday 8/6/22 @ 5:27 PM
106kj
64rpm
37%
13mph
Tuesday 7/26/22 @ 12:40 PM
130kj
67rpm
38%
14mph
Sunday 7/3/22 @ 3:6 PM
✅
130kj
79rpm
34%
14mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Saturday 8/22/20 @ 3:46 PM
91kj
76rpm
36%
14mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Saturday 6/20/20 @ 1:56 PM
144kj
78rpm
36%
15mph
Thursday 5/21/20 @ 12:14 AM
✅
205kj
69rpm
46%
16mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Sunday 3/8/20 @ 1:1 PM
✅
339kj
71rpm
46%
17mph
Saturday 3/7/20 @ 3:0 PM
236kj
70rpm
41%
15mph
Sunday 1/5/20 @ 1:2 PM
✅
366kj
73rpm
47%
18mph
Saturday 1/4/20 @ 2:59 PM
226kj
65rpm
42%
15mph
acook360
DMV #BGM #BPR
32
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
16
Workouts
77
kj
Saturday 4/15/23
106
kj
Saturday 8/6/22
149
kj
Monday 12/7/20
144
kj
Saturday 6/20/20
192
kj
Friday 5/15/20