Shake and Bake
Workouts
Monday 7/19/21 @ 2:10 PM
200kj
61rpm
42%
14mph
Wednesday 5/12/21 @ 4:22 AM
✅
281kj
71rpm
42%
16mph
Tuesday 3/30/21 @ 11:9 AM
176kj
76rpm
39%
15mph
Saturday 3/27/21 @ 5:27 PM
✅
251kj
85rpm
42%
18mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Monday 1/25/21 @ 3:46 PM
267kj
67rpm
44%
15mph
Saturday 12/5/20 @ 6:24 PM
✅
332kj
75rpm
44%
17mph
Tuesday 9/29/20 @ 1:10 PM
246kj
65rpm
43%
15mph
Thursday 9/24/20 @ 1:17 AM
✅
256kj
72rpm
41%
15mph
Tuesday 5/19/20 @ 1:24 PM
✅
202kj
73rpm
42%
16mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Monday 1/14/19 @ 4:52 PM
✅
277kj
64rpm
45%
15mph
Friday 1/11/19 @ 10:42 PM
206kj
68rpm
38%
14mph
Workouts
176
kj
Tuesday 3/30/21
182
kj
Monday 3/8/21
192
kj
Saturday 5/16/20