Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:46 AM
✅
396kj
75rpm
56%
22mph
Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
Friday 5/15/20 @ 10:30 AM
✅
686kj
75rpm
52%
21mph
Sunday 11/10/19 @ 7:41 PM
347kj
77rpm
39%
16mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Saturday 6/29/19 @ 4:41 PM
374kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 10:30 AM
✅
578kj
73rpm
54%
21mph
Wednesday 4/24/19 @ 5:31 PM
284kj
77rpm
40%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Saturday 4/27/19 @ 4:42 PM
508kj
82rpm
37%
16mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Saturday 7/13/19 @ 4:39 PM
360kj
78rpm
39%
16mph
Wednesday 1/29/20 @ 10:2 AM
✅
434kj
65rpm
49%
17mph
Monday 1/27/20 @ 9:49 PM
349kj
80rpm
38%
16mph
Wednesday 11/13/19 @ 10:18 AM
✅
353kj
62rpm
52%
17mph
Monday 11/18/19 @ 6:47 PM
259kj
74rpm
38%
15mph
Friday 6/21/19 @ 9:56 AM
25kj
82rpm
25%
11mph
Friday 3/29/19 @ 4:57 PM
✅
38kj
70rpm
35%
13mph
Tuesday 5/21/19 @ 9:22 AM
✅
194kj
76rpm
41%
16mph
Tuesday 4/30/19 @ 7:45 PM
158kj
76rpm
37%
15mph
Workouts
202
kj
Saturday 10/8/22
347
kj
Sunday 11/10/19
508
kj
Saturday 4/27/19
360
kj
Saturday 7/13/19
349
kj
Monday 1/27/20
158
kj
Tuesday 4/30/19