Shake and Bake
Workouts
Wednesday 3/17/21 @ 10:4 AM
346kj
86rpm
47%
21mph
Thursday 5/14/20 @ 8:15 PM
✅
375kj
88rpm
49%
22mph
Friday 2/19/21 @ 10:43 AM
470kj
77rpm
49%
20mph
Saturday 12/14/19 @ 7:6 PM
✅
559kj
94rpm
46%
22mph
Tuesday 6/9/20 @ 5:8 PM
531kj
78rpm
50%
21mph
Tuesday 9/17/19 @ 11:35 AM
✅
589kj
84rpm
51%
22mph
Wednesday 5/13/20 @ 11:17 AM
✅
622kj
73rpm
57%
22mph
Friday 8/9/19 @ 11:36 AM
581kj
81rpm
52%
22mph
Saturday 5/9/20 @ 12:32 PM
313kj
76rpm
49%
20mph
Saturday 4/18/20 @ 7:10 PM
✅
323kj
92rpm
44%
20mph
Sunday 4/14/19 @ 5:56 PM
201kj
77rpm
42%
17mph
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Tuesday 12/17/19 @ 4:8 PM
337kj
71rpm
47%
17mph
Thursday 12/12/19 @ 12:35 PM
✅
572kj
89rpm
49%
22mph
Wednesday 11/6/19 @ 9:47 AM
307kj
71rpm
44%
17mph
Thursday 11/7/19 @ 12:39 PM
✅
580kj
88rpm
49%
22mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Sunday 9/8/19 @ 1:22 PM
483kj
64rpm
51%
17mph
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Workouts
346
kj
Wednesday 3/17/21
470
kj
Friday 2/19/21
313
kj
Saturday 5/9/20
201
kj
Sunday 4/14/19
337
kj
Tuesday 12/17/19
307
kj
Wednesday 11/6/19
386
kj
Friday 6/28/19