Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:46 AM
✅
396kj
75rpm
56%
22mph
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Saturday 5/9/20 @ 12:32 PM
✅
313kj
76rpm
49%
20mph
Sunday 4/12/20 @ 1:0 PM
184kj
84rpm
38%
16mph
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Tuesday 4/14/20 @ 6:19 PM
177kj
85rpm
37%
16mph
Friday 6/28/19 @ 8:54 AM
✅
386kj
74rpm
42%
17mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Sunday 9/8/19 @ 1:22 PM
✅
483kj
64rpm
51%
17mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Wednesday 1/29/20 @ 10:2 AM
✅
434kj
65rpm
49%
17mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Sunday 4/14/19 @ 5:56 PM
✅
201kj
77rpm
42%
17mph
Friday 11/22/19 @ 1:11 PM
190kj
83rpm
39%
17mph
Friday 5/15/20 @ 10:30 AM
✅
686kj
75rpm
52%
21mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 4:8 PM
✅
337kj
71rpm
47%
17mph
Thursday 12/19/19 @ 11:27 AM
251kj
78rpm
38%
16mph
Wednesday 11/6/19 @ 9:47 AM
✅
307kj
71rpm
44%
17mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Workouts
171
kj
Wednesday 5/26/21
184
kj
Sunday 4/12/20
177
kj
Tuesday 4/14/20
369
kj
Sunday 11/3/19
375
kj
Saturday 9/19/20
190
kj
Friday 11/22/19
397
kj
Monday 5/18/20
251
kj
Thursday 12/19/19
265
kj
Saturday 11/9/19