Shake and Bake
Workouts
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Thursday 5/7/20 @ 7:32 PM
291kj
95rpm
42%
20mph
Sunday 9/8/19 @ 1:22 PM
483kj
64rpm
51%
17mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Sunday 4/14/19 @ 5:56 PM
201kj
77rpm
42%
17mph
Monday 7/13/20 @ 4:45 PM
✅
288kj
92rpm
42%
20mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Monday 4/20/20 @ 9:49 AM
✅
320kj
79rpm
48%
20mph
Saturday 4/4/20 @ 1:58 PM
304kj
93rpm
43%
20mph
Thursday 3/26/20 @ 2:42 PM
36kj
85rpm
29%
13mph
Saturday 3/7/20 @ 9:39 PM
✅
70kj
86rpm
39%
17mph
Monday 12/30/19 @ 3:12 PM
39kj
78rpm
33%
13mph
Saturday 12/14/19 @ 9:44 PM
✅
64kj
80rpm
40%
17mph
Tuesday 12/17/19 @ 4:8 PM
337kj
71rpm
47%
17mph
Wednesday 12/18/19 @ 11:11 PM
✅
411kj
87rpm
43%
19mph
Wednesday 11/6/19 @ 9:47 AM
307kj
71rpm
44%
17mph
Wednesday 11/6/19 @ 11:24 PM
✅
400kj
83rpm
44%
19mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Workouts
291
kj
Thursday 5/7/20
201
kj
Sunday 4/14/19
304
kj
Saturday 4/4/20
39
kj
Monday 12/30/19
337
kj
Tuesday 12/17/19
307
kj
Wednesday 11/6/19
386
kj
Friday 6/28/19