Shake and Bake
Workouts
Wednesday 4/14/21 @ 9:40 AM
✅
542kj
78rpm
49%
20mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Friday 5/15/20 @ 11:40 PM
136kj
88rpm
32%
14mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Friday 6/28/19 @ 8:54 AM
✅
386kj
74rpm
42%
17mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Sunday 9/8/19 @ 1:22 PM
✅
483kj
64rpm
51%
17mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Thursday 3/26/20 @ 2:42 PM
✅
36kj
85rpm
29%
13mph
Tuesday 4/28/20 @ 3:46 AM
35kj
91rpm
28%
13mph
Monday 4/20/20 @ 9:49 AM
✅
320kj
79rpm
48%
20mph
Saturday 3/28/20 @ 7:47 AM
122kj
82rpm
32%
14mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Wednesday 2/26/20 @ 3:8 AM
184kj
82rpm
32%
14mph
Tuesday 12/17/19 @ 4:8 PM
✅
337kj
71rpm
47%
17mph
Tuesday 12/17/19 @ 12:42 AM
172kj
79rpm
32%
13mph
Wednesday 11/6/19 @ 9:47 AM
✅
307kj
71rpm
44%
17mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Workouts
136
kj
Friday 5/15/20
271
kj
Friday 10/16/20
122
kj
Saturday 3/28/20
184
kj
Wednesday 2/26/20
172
kj
Tuesday 12/17/19
167
kj
Tuesday 11/5/19