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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
238 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Wednesday 11/3/21 @ 9:13 AM
β
320
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/8/21 @ 2:25 PM
230
kj
74
rpm
39
%
15
mph
Sunday 9/24/23 @ 7:10 PM
β
420
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:33 PM
314
kj
70
rpm
39
%
15
mph
Saturday 3/6/21 @ 2:37 PM
β
338
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/25/22 @ 12:55 PM
250
kj
71
rpm
40
%
16
mph
Saturday 8/21/21 @ 1:16 PM
β
202
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/19/21 @ 11:29 AM
152
kj
73
rpm
38
%
15
mph
Sunday 11/17/19 @ 4:29 PM
β
225
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 2:1 PM
178
kj
79
rpm
38
%
16
mph
Saturday 1/12/19 @ 5:36 PM
β
761
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/13/19 @ 10:40 AM
576
kj
81
rpm
39
%
17
mph
Saturday 11/10/18 @ 10:41 AM
β
491
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 7:9 PM
410
kj
82
rpm
40
%
17
mph
Thursday 11/1/18 @ 12:24 AM
β
267
kj
90
rpm
36
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Thursday 11/1/18 @ 1:11 AM
231
kj
81
rpm
35
%
15
mph
Saturday 8/18/18 @ 4:43 PM
β
497
kj
86
rpm
42
%
18
mph
60 min Pop Ride
Matt Wilpers
View Class
Share
Saturday 8/18/18 @ 4:42 PM
459
kj
84
rpm
41
%
18
mph
Monday 2/19/18 @ 10:50 AM
189
kj
78
rpm
41
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 6:9 PM
β
237
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
238 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
320
kj
Wednesday 11/3/21
230
kj
Monday 11/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
420
kj
Sunday 9/24/23
314
kj
Saturday 1/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
338
kj
Saturday 3/6/21
250
kj
Sunday 9/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
202
kj
Saturday 8/21/21
152
kj
Thursday 8/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
225
kj
Sunday 11/17/19
178
kj
Monday 11/18/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
761
kj
Saturday 1/12/19
576
kj
Sunday 1/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 11/10/18
410
kj
Sunday 11/11/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
267
kj
Thursday 11/1/18
231
kj
Thursday 11/1/18
60 min Pop Ride
Matt Wilpers
View Class
Share
β
497
kj
Saturday 8/18/18
459
kj
Saturday 8/18/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
189
kj
Monday 2/19/18
β
237
kj
Saturday 2/17/18
Previous Workouts
Next Workouts