Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 4:30 PM
403kj
83rpm
39%
17mph
Friday 2/24/23 @ 12:48 PM
✅
470kj
66rpm
48%
18mph
Tuesday 4/19/22 @ 10:2 AM
✅
197kj
89rpm
37%
17mph
Monday 8/23/21 @ 12:29 PM
195kj
67rpm
43%
16mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Wednesday 1/26/22 @ 11:22 AM
✅
430kj
73rpm
48%
19mph
Saturday 6/26/21 @ 11:25 AM
461kj
91rpm
39%
18mph
Monday 7/26/21 @ 11:56 AM
✅
506kj
73rpm
47%
18mph
Monday 3/29/21 @ 10:14 AM
339kj
87rpm
39%
17mph
Saturday 5/15/21 @ 12:35 PM
✅
420kj
72rpm
50%
19mph
Friday 4/24/20 @ 12:12 PM
365kj
89rpm
41%
18mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Sunday 4/7/19 @ 3:15 PM
✅
344kj
79rpm
43%
18mph
Monday 5/13/19 @ 11:40 AM
285kj
50rpm
56%
16mph
Tuesday 8/21/18 @ 9:34 AM
317kj
87rpm
39%
17mph
Tuesday 4/23/19 @ 11:1 AM
✅
392kj
81rpm
45%
19mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Saturday 3/16/19 @ 11:41 AM
✅
428kj
81rpm
45%
19mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Tuesday 2/19/19 @ 12:14 PM
✅
440kj
76rpm
48%
19mph
achybreakyclara
CHI BOS NOLA MIA BOG
36
VS
acebomb
Cincinnati
408
🔥
Workouts
195
kj
Monday 8/23/21
299
kj
Monday 12/7/20
461
kj
Saturday 6/26/21
365
kj
Friday 4/24/20
317
kj
Tuesday 8/21/18