Shake and Bake
VS
Workouts
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Saturday 2/11/23 @ 1:43 PM
150kj
71rpm
39%
15mph
Saturday 6/18/22 @ 12:0 PM
✅
387kj
88rpm
37%
17mph
Saturday 7/9/22 @ 1:29 PM
376kj
75rpm
41%
16mph
Monday 2/21/22 @ 10:57 AM
206kj
92rpm
36%
17mph
Monday 5/30/22 @ 3:16 PM
✅
211kj
80rpm
39%
17mph
Sunday 12/26/21 @ 3:21 PM
✅
97kj
90rpm
36%
16mph
Saturday 3/26/22 @ 2:35 PM
81kj
78rpm
38%
15mph
Monday 11/29/21 @ 10:10 AM
✅
226kj
91rpm
38%
18mph
Saturday 1/15/22 @ 2:13 PM
176kj
80rpm
38%
16mph
Sunday 3/7/21 @ 12:2 PM
✅
211kj
95rpm
36%
17mph
Thursday 9/9/21 @ 10:37 PM
156kj
88rpm
34%
15mph
Wednesday 8/11/21 @ 11:16 AM
✅
319kj
90rpm
38%
17mph
Sunday 9/5/21 @ 1:6 PM
235kj
78rpm
37%
15mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
Wednesday 8/28/19 @ 8:8 PM
262kj
83rpm
37%
16mph
Monday 4/8/19 @ 9:14 AM
✅
350kj
85rpm
42%
18mph
Saturday 8/3/19 @ 5:57 PM
155kj
75rpm
40%
16mph
Wednesday 11/21/18 @ 2:55 AM
✅
225kj
86rpm
40%
18mph
Tuesday 7/16/19 @ 12:21 AM
159kj
83rpm
35%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
56
🔥
VS
3rdtimesacharm
lburg, indiana
7
Workouts
150
kj
Saturday 2/11/23
376
kj
Saturday 7/9/22
81
kj
Saturday 3/26/22
176
kj
Saturday 1/15/22
156
kj
Thursday 9/9/21
235
kj
Sunday 9/5/21