Shake and Bake
Workouts
Saturday 12/17/22 @ 1:37 PM
✅
337kj
89rpm
46%
21mph
Wednesday 11/30/22 @ 11:58 AM
181kj
83rpm
37%
16mph
Saturday 4/9/22 @ 12:38 PM
✅
546kj
89rpm
48%
21mph
Tuesday 11/2/21 @ 8:55 PM
282kj
86rpm
38%
16mph
Monday 1/17/22 @ 3:26 PM
✅
761kj
87rpm
49%
22mph
Saturday 11/20/21 @ 12:58 PM
382kj
75rpm
40%
16mph
Saturday 1/16/21 @ 12:56 PM
✅
1210kj
86rpm
55%
24mph
Saturday 1/16/21 @ 12:58 PM
520kj
83rpm
40%
17mph
Tuesday 2/23/21 @ 11:38 AM
✅
422kj
90rpm
50%
22mph
Saturday 2/6/21 @ 12:52 PM
177kj
85rpm
37%
16mph
Thursday 6/18/20 @ 12:0 PM
✅
791kj
90rpm
55%
24mph
Thursday 12/3/20 @ 1:56 PM
322kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 10:4 AM
✅
744kj
87rpm
55%
24mph
Sunday 11/29/20 @ 12:37 PM
294kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 10:16 AM
✅
745kj
89rpm
54%
24mph
Tuesday 3/24/20 @ 3:17 PM
300kj
84rpm
39%
17mph
Tuesday 7/30/19 @ 2:13 PM
✅
1203kj
85rpm
55%
24mph
Saturday 4/20/19 @ 4:36 PM
392kj
79rpm
37%
15mph
Tuesday 4/23/19 @ 10:4 AM
✅
602kj
86rpm
51%
22mph
Thursday 11/8/18 @ 10:51 AM
280kj
72rpm
42%
16mph
Workouts
181
kj
Wednesday 11/30/22
282
kj
Tuesday 11/2/21
382
kj
Saturday 11/20/21
520
kj
Saturday 1/16/21
177
kj
Saturday 2/6/21
392
kj
Saturday 4/20/19
280
kj
Thursday 11/8/18