Shake and Bake
Workouts
Monday 6/3/19 @ 11:58 AM
655kj
90rpm
51%
23mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Thursday 8/27/20 @ 10:25 AM
467kj
88rpm
53%
23mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Thursday 5/19/22 @ 11:18 AM
351kj
86rpm
48%
21mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Saturday 7/4/20 @ 12:42 PM
1038kj
85rpm
57%
24mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Wednesday 3/9/22 @ 12:11 PM
348kj
88rpm
47%
21mph
Thursday 1/13/22 @ 11:53 AM
✅
478kj
85rpm
55%
24mph
Tuesday 6/22/21 @ 10:39 AM
395kj
89rpm
49%
22mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Saturday 10/9/21 @ 12:44 PM
844kj
87rpm
51%
23mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Friday 7/5/19 @ 1:14 PM
1029kj
90rpm
54%
24mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Thursday 3/4/21 @ 12:6 PM
657kj
90rpm
51%
23mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Sunday 7/26/20 @ 1:0 PM
407kj
90rpm
49%
22mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Workouts
655
kj
Monday 6/3/19
467
kj
Thursday 8/27/20
351
kj
Thursday 5/19/22
348
kj
Wednesday 3/9/22
395
kj
Tuesday 6/22/21
844
kj
Saturday 10/9/21
657
kj
Thursday 3/4/21
407
kj
Sunday 7/26/20