Shake and Bake
Workouts
Saturday 10/29/22 @ 1:20 PM
✅
494kj
86rpm
46%
21mph
Friday 10/28/22 @ 12:58 PM
379kj
81rpm
44%
19mph
Thursday 9/8/22 @ 6:26 PM
✅
363kj
78rpm
52%
21mph
Friday 9/2/22 @ 12:58 PM
270kj
81rpm
46%
19mph
Monday 8/22/22 @ 5:22 PM
✅
347kj
72rpm
54%
21mph
Wednesday 8/24/22 @ 3:25 PM
256kj
80rpm
45%
19mph
Thursday 2/17/22 @ 2:10 PM
✅
497kj
76rpm
51%
21mph
Friday 1/21/22 @ 2:36 PM
421kj
87rpm
44%
19mph
Monday 3/22/21 @ 5:25 PM
✅
374kj
78rpm
54%
22mph
Wednesday 4/21/21 @ 3:12 PM
278kj
80rpm
47%
19mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Wednesday 12/30/20 @ 7:58 PM
290kj
84rpm
46%
20mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Thursday 9/10/20 @ 3:26 PM
278kj
81rpm
46%
19mph
Sunday 9/15/19 @ 2:23 PM
✅
198kj
79rpm
54%
22mph
Monday 8/26/19 @ 6:10 PM
126kj
80rpm
44%
19mph
Thursday 11/7/19 @ 9:53 AM
✅
474kj
73rpm
51%
20mph
Thursday 1/2/20 @ 8:17 PM
379kj
81rpm
44%
19mph
Sunday 12/29/19 @ 3:28 PM
✅
343kj
72rpm
54%
21mph
Friday 12/27/19 @ 9:32 PM
274kj
79rpm
46%
19mph
Workouts
290
kj
Wednesday 12/30/20
274
kj
Friday 12/27/19