Shake and Bake
Workouts
Sunday 11/13/22 @ 1:43 PM
547kj
87rpm
47%
21mph
Friday 1/10/20 @ 10:59 AM
✅
998kj
85rpm
63%
27mph
Friday 7/8/22 @ 2:24 PM
566kj
87rpm
49%
21mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Saturday 6/5/21 @ 11:26 AM
1211kj
80rpm
54%
22mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Saturday 3/6/21 @ 12:58 PM
1203kj
82rpm
53%
22mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Saturday 2/13/21 @ 3:9 PM
702kj
74rpm
54%
21mph
Wednesday 7/29/20 @ 3:18 PM
✅
1124kj
76rpm
64%
25mph
Monday 12/28/20 @ 6:2 PM
955kj
81rpm
52%
22mph
Friday 9/20/19 @ 9:23 AM
✅
1536kj
85rpm
61%
26mph
Sunday 10/6/19 @ 1:12 PM
643kj
83rpm
48%
20mph
Saturday 7/13/19 @ 4:39 PM
✅
1373kj
82rpm
65%
27mph
Thursday 11/28/19 @ 12:54 PM
615kj
76rpm
57%
22mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Wednesday 7/10/19 @ 8:54 AM
490kj
77rpm
51%
21mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Monday 6/24/19 @ 8:55 AM
✅
488kj
73rpm
53%
20mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Workouts
566
kj
Friday 7/8/22
1211
kj
Saturday 6/5/21
1203
kj
Saturday 3/6/21
702
kj
Saturday 2/13/21
955
kj
Monday 12/28/20
643
kj
Sunday 10/6/19
615
kj
Thursday 11/28/19
490
kj
Wednesday 7/10/19