Shake and Bake
Workouts
Saturday 4/17/21 @ 2:37 PM
✅
528kj
81rpm
51%
21mph
Friday 4/16/21 @ 1:29 PM
334kj
83rpm
41%
18mph
Sunday 10/10/21 @ 2:55 PM
✅
168kj
75rpm
52%
21mph
Thursday 6/18/20 @ 1:21 PM
131kj
81rpm
45%
19mph
Saturday 5/22/21 @ 11:36 AM
✅
766kj
81rpm
52%
22mph
Thursday 5/20/21 @ 12:48 PM
486kj
84rpm
42%
18mph
Monday 7/19/21 @ 5:23 PM
✅
339kj
77rpm
51%
21mph
Monday 7/19/21 @ 12:31 PM
214kj
83rpm
40%
17mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Saturday 5/29/21 @ 8:1 PM
528kj
80rpm
45%
19mph
Monday 2/1/21 @ 6:40 PM
✅
615kj
80rpm
54%
22mph
Monday 2/1/21 @ 2:26 PM
364kj
87rpm
41%
18mph
Saturday 1/2/21 @ 3:18 PM
✅
322kj
85rpm
47%
20mph
Wednesday 12/30/20 @ 1:47 PM
264kj
86rpm
44%
19mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Monday 12/21/20 @ 2:22 PM
401kj
81rpm
45%
19mph
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Friday 12/4/20 @ 2:18 PM
468kj
83rpm
42%
18mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Thursday 7/16/20 @ 12:42 PM
267kj
82rpm
45%
19mph
Workouts
334
kj
Friday 4/16/21
214
kj
Monday 7/19/21
264
kj
Wednesday 12/30/20
401
kj
Monday 12/21/20
267
kj
Thursday 7/16/20