Shake and Bake
Workouts
Sunday 2/7/21 @ 2:33 PM
568kj
82rpm
51%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 5/16/21 @ 1:25 PM
557kj
85rpm
50%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 9:49 AM
499kj
77rpm
50%
21mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 1/21/23 @ 12:55 PM
678kj
85rpm
47%
21mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 7/29/23 @ 12:59 PM
449kj
85rpm
44%
20mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Thursday 4/6/23 @ 5:42 PM
485kj
86rpm
45%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 8/16/21 @ 8:57 AM
329kj
78rpm
50%
20mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 5/18/21 @ 6:56 PM
337kj
78rpm
51%
21mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 12/27/20 @ 1:35 PM
754kj
79rpm
52%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 7/23/21 @ 5:17 PM
721kj
76rpm
53%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
568
kj
Sunday 2/7/21
499
kj
Thursday 3/10/22
449
kj
Saturday 7/29/23
485
kj
Thursday 4/6/23
329
kj
Monday 8/16/21
337
kj
Tuesday 5/18/21
754
kj
Sunday 12/27/20
721
kj
Friday 7/23/21