Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Monday 10/4/21 @ 4:55 PM
✅
642kj
89rpm
50%
22mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Monday 3/29/21 @ 11:35 AM
426kj
77rpm
47%
19mph
Wednesday 3/3/21 @ 4:18 PM
✅
703kj
95rpm
51%
24mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Wednesday 3/18/20 @ 11:31 AM
273kj
67rpm
51%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Workouts
521
kj
Friday 2/12/21
257
kj
Tuesday 2/8/22
804
kj
Thursday 11/11/21
501
kj
Friday 10/8/21
255
kj
Saturday 3/6/21
426
kj
Monday 3/29/21
234
kj
Sunday 8/2/20
273
kj
Wednesday 3/18/20