Shake and Bake
Workouts
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Thursday 2/27/20 @ 10:56 AM
✅
728kj
80rpm
58%
24mph
Monday 2/1/21 @ 12:44 PM
421kj
78rpm
45%
19mph
Wednesday 9/16/20 @ 9:57 AM
✅
801kj
83rpm
58%
25mph
Tuesday 11/9/21 @ 12:8 PM
411kj
73rpm
48%
19mph
Tuesday 2/2/21 @ 11:6 AM
✅
707kj
80rpm
57%
24mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Wednesday 9/1/21 @ 9:59 AM
✅
680kj
79rpm
57%
23mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Wednesday 5/5/21 @ 9:56 AM
✅
481kj
83rpm
56%
24mph
Friday 4/16/21 @ 12:1 PM
421kj
78rpm
46%
19mph
Tuesday 7/13/21 @ 10:2 AM
✅
683kj
86rpm
54%
23mph
Wednesday 8/19/20 @ 1:38 PM
245kj
72rpm
46%
18mph
Friday 8/7/20 @ 9:54 AM
✅
513kj
77rpm
61%
24mph
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph
Thursday 6/4/20 @ 10:5 AM
✅
756kj
87rpm
55%
24mph
Saturday 4/11/20 @ 10:40 AM
107kj
74rpm
43%
17mph
Thursday 5/7/20 @ 10:58 AM
✅
120kj
85rpm
42%
18mph
Monday 10/1/18 @ 12:32 PM
402kj
84rpm
44%
19mph
Thursday 9/27/18 @ 9:55 AM
✅
735kj
82rpm
57%
24mph
Workouts
398
kj
Saturday 3/7/20
411
kj
Tuesday 11/9/21
266
kj
Saturday 6/26/21
421
kj
Friday 4/16/21
402
kj
Monday 10/1/18