Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Sunday 1/10/21 @ 7:31 PM
✅
681kj
87rpm
47%
21mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Saturday 3/12/22 @ 3:13 PM
✅
1039kj
75rpm
53%
21mph
Thursday 3/10/22 @ 12:20 PM
383kj
73rpm
47%
18mph
Friday 3/11/22 @ 10:55 AM
✅
504kj
84rpm
49%
21mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Friday 1/14/22 @ 11:6 AM
✅
359kj
91rpm
47%
21mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Friday 9/11/20 @ 11:55 AM
✅
714kj
81rpm
51%
21mph
Monday 3/29/21 @ 11:35 AM
426kj
77rpm
47%
19mph
Friday 3/5/21 @ 10:56 AM
✅
520kj
81rpm
50%
21mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Thursday 2/6/20 @ 10:56 AM
✅
545kj
85rpm
50%
21mph
Tuesday 4/23/19 @ 11:1 AM
392kj
81rpm
45%
19mph
Tuesday 8/21/18 @ 9:47 AM
✅
532kj
83rpm
51%
21mph
Saturday 3/16/19 @ 11:41 AM
428kj
81rpm
45%
19mph
Thursday 3/21/19 @ 9:59 AM
✅
533kj
83rpm
50%
21mph
Tuesday 2/19/19 @ 12:14 PM
440kj
76rpm
48%
19mph
Tuesday 2/19/19 @ 11:5 AM
✅
526kj
78rpm
53%
21mph
Workouts
521
kj
Friday 2/12/21
804
kj
Thursday 11/11/21
383
kj
Thursday 3/10/22
257
kj
Tuesday 2/8/22
501
kj
Friday 10/8/21
426
kj
Monday 3/29/21
418
kj
Saturday 2/8/20
392
kj
Tuesday 4/23/19