Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Sunday 2/14/21 @ 2:39 PM
✅
595kj
80rpm
48%
20mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Saturday 6/12/21 @ 11:56 AM
✅
879kj
79rpm
48%
20mph
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Saturday 11/6/21 @ 2:20 PM
✅
609kj
80rpm
48%
20mph
Saturday 5/15/21 @ 12:35 PM
420kj
72rpm
50%
19mph
Monday 5/17/21 @ 11:5 AM
✅
470kj
86rpm
45%
20mph
Sunday 8/2/20 @ 11:44 AM
✅
234kj
78rpm
43%
18mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Wednesday 3/18/20 @ 12:0 PM
251kj
81rpm
44%
19mph
Tuesday 2/19/19 @ 12:14 PM
440kj
76rpm
48%
19mph
Tuesday 2/19/19 @ 8:41 PM
✅
442kj
75rpm
50%
20mph
Workouts
521
kj
Friday 2/12/21
257
kj
Tuesday 2/8/22
804
kj
Thursday 11/11/21
506
kj
Monday 7/26/21
226
kj
Sunday 2/14/21
418
kj
Saturday 2/8/20
251
kj
Wednesday 3/18/20