Shake and Bake
Workouts
Friday 5/6/22 @ 11:3 AM
352kj
65rpm
49%
18mph
Monday 7/10/23 @ 9:52 PM
✅
386kj
87rpm
41%
19mph
Tuesday 6/22/21 @ 11:47 AM
252kj
71rpm
47%
18mph
Monday 9/26/22 @ 6:51 AM
✅
282kj
90rpm
42%
19mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Wednesday 12/2/20 @ 3:11 PM
✅
641kj
92rpm
44%
20mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Tuesday 10/13/20 @ 7:34 AM
✅
446kj
87rpm
45%
20mph
Monday 2/1/21 @ 12:44 PM
421kj
78rpm
45%
19mph
Monday 2/1/21 @ 5:10 PM
✅
515kj
93rpm
45%
21mph
Tuesday 11/9/21 @ 12:8 PM
411kj
73rpm
48%
19mph
Sunday 1/31/21 @ 6:26 PM
✅
475kj
93rpm
43%
20mph
Friday 4/16/21 @ 12:1 PM
421kj
78rpm
46%
19mph
Wednesday 8/25/21 @ 7:54 AM
✅
440kj
89rpm
44%
20mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Sunday 7/25/21 @ 2:31 PM
✅
289kj
96rpm
41%
19mph
Wednesday 3/25/20 @ 11:14 AM
454kj
83rpm
46%
20mph
Tuesday 10/27/20 @ 7:48 AM
✅
470kj
90rpm
44%
20mph
Saturday 4/11/20 @ 10:40 AM
107kj
74rpm
43%
17mph
Wednesday 5/20/20 @ 3:33 PM
✅
109kj
78rpm
43%
18mph
Workouts
352
kj
Friday 5/6/22
252
kj
Tuesday 6/22/21
398
kj
Saturday 3/7/20
411
kj
Tuesday 11/9/21
421
kj
Friday 4/16/21
266
kj
Saturday 6/26/21