Shake and Bake
Workouts
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Sunday 5/23/21 @ 11:41 AM
✅
713kj
82rpm
50%
21mph
Friday 5/6/22 @ 11:3 AM
352kj
65rpm
49%
18mph
Monday 5/9/22 @ 8:31 PM
✅
503kj
81rpm
49%
21mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Sunday 12/6/20 @ 9:26 PM
✅
679kj
85rpm
48%
21mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Sunday 5/9/21 @ 8:21 PM
✅
509kj
88rpm
47%
21mph
Monday 2/1/21 @ 12:44 PM
421kj
78rpm
45%
19mph
Sunday 1/31/21 @ 8:12 PM
✅
548kj
85rpm
49%
21mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Sunday 10/3/21 @ 12:44 PM
✅
571kj
86rpm
49%
22mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Monday 7/19/21 @ 5:26 PM
✅
314kj
87rpm
46%
20mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Monday 5/31/21 @ 12:50 PM
✅
764kj
84rpm
51%
22mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Thursday 6/4/20 @ 7:14 AM
339kj
87rpm
40%
18mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Sunday 5/10/20 @ 10:54 AM
89kj
81rpm
38%
16mph
Workouts
352
kj
Friday 5/6/22
398
kj
Saturday 3/7/20
266
kj
Saturday 6/26/21