Shake and Bake
Workouts
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Monday 4/11/22 @ 11:16 AM
✅
547kj
68rpm
50%
19mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 12:9 PM
✅
804kj
72rpm
49%
19mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Saturday 3/28/20 @ 7:48 PM
409kj
85rpm
44%
19mph
Friday 10/8/21 @ 11:26 AM
✅
501kj
71rpm
48%
18mph
Friday 10/8/21 @ 3:49 PM
479kj
91rpm
39%
18mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Wednesday 5/12/21 @ 5:13 PM
232kj
85rpm
40%
18mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
277kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Thursday 6/4/20 @ 3:58 PM
400kj
90rpm
40%
18mph
Workouts
kj
Monday 11/15/21
409
kj
Saturday 3/28/20
479
kj
Friday 10/8/21
585
kj
Wednesday 9/25/19
232
kj
Wednesday 5/12/21
234
kj
Sunday 8/2/20