Shake and Bake
VS
Workouts
Friday 1/13/23 @ 1:9 PM
✅
121kj
78rpm
44%
18mph
Friday 7/22/22 @ 2:24 PM
96kj
73rpm
43%
17mph
Saturday 7/31/21 @ 3:56 PM
266kj
79rpm
46%
19mph
Saturday 3/13/21 @ 2:17 PM
✅
278kj
91rpm
42%
19mph
Monday 9/21/20 @ 9:27 PM
✅
269kj
82rpm
44%
19mph
Saturday 2/27/21 @ 2:11 PM
261kj
89rpm
41%
19mph
Sunday 1/24/21 @ 11:57 AM
✅
286kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 9:49 AM
213kj
88rpm
39%
17mph
Sunday 9/20/20 @ 10:29 AM
✅
287kj
75rpm
49%
19mph
Thursday 6/25/20 @ 9:20 AM
230kj
89rpm
40%
18mph
Saturday 8/15/20 @ 8:34 AM
✅
226kj
85rpm
48%
21mph
Sunday 5/3/20 @ 2:33 PM
166kj
85rpm
42%
19mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Saturday 7/4/20 @ 8:27 AM
423kj
80rpm
47%
19mph
Saturday 3/28/20 @ 9:0 AM
✅
580kj
85rpm
45%
20mph
Sunday 3/22/20 @ 2:16 PM
422kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 7:29 AM
✅
325kj
71rpm
53%
20mph
Sunday 2/2/20 @ 3:46 PM
219kj
67rpm
48%
17mph
Friday 12/20/19 @ 8:58 AM
✅
371kj
84rpm
50%
22mph
Monday 12/30/19 @ 3:2 PM
244kj
79rpm
44%
18mph
ace1979
Oxfordshire, UK
116
🔥
VS
irisheyes1982
🌈 Amsterdam 🌈
5
Workouts
266
kj
Saturday 7/31/21
261
kj
Saturday 2/27/21
213
kj
Wednesday 7/15/20
230
kj
Thursday 6/25/20
423
kj
Saturday 7/4/20
422
kj
Sunday 3/22/20
244
kj
Monday 12/30/19