Shake and Bake
Workouts
Monday 8/16/21 @ 8:23 AM
309kj
85rpm
46%
20mph
Sunday 2/2/20 @ 1:27 PM
✅
655kj
87rpm
62%
27mph
Monday 1/25/21 @ 9:53 PM
640kj
79rpm
49%
20mph
Saturday 12/21/19 @ 5:39 PM
✅
1274kj
87rpm
61%
26mph
Monday 9/21/20 @ 8:50 PM
369kj
81rpm
51%
21mph
Sunday 8/23/20 @ 4:59 PM
✅
643kj
90rpm
59%
27mph
Saturday 9/12/20 @ 9:33 AM
502kj
73rpm
47%
18mph
Saturday 7/25/20 @ 11:56 AM
✅
1133kj
82rpm
61%
25mph
Saturday 8/8/20 @ 8:50 AM
400kj
80rpm
54%
22mph
Tuesday 8/4/20 @ 12:57 PM
✅
604kj
76rpm
66%
26mph
Thursday 6/4/20 @ 7:39 AM
✅
337kj
77rpm
54%
22mph
Wednesday 6/3/20 @ 9:57 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:38 PM
282kj
80rpm
47%
19mph
Saturday 5/9/20 @ 5:33 PM
✅
580kj
78rpm
64%
26mph
Thursday 3/19/20 @ 1:31 PM
364kj
82rpm
51%
21mph
Tuesday 3/17/20 @ 10:54 AM
✅
611kj
77rpm
66%
26mph
Saturday 11/9/19 @ 8:51 PM
378kj
83rpm
51%
22mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Sunday 10/27/19 @ 10:13 PM
410kj
79rpm
55%
22mph
Tuesday 10/8/19 @ 10:4 AM
✅
557kj
75rpm
66%
26mph
Workouts
309
kj
Monday 8/16/21
640
kj
Monday 1/25/21
369
kj
Monday 9/21/20
502
kj
Saturday 9/12/20
400
kj
Saturday 8/8/20
364
kj
Thursday 3/19/20