Shake and Bake
Workouts
Sunday 1/16/22 @ 12:38 PM
613kj
80rpm
48%
20mph
Tuesday 1/11/22 @ 11:26 AM
✅
794kj
89rpm
49%
22mph
Sunday 2/28/21 @ 11:46 AM
458kj
78rpm
48%
20mph
Tuesday 9/20/22 @ 10:30 AM
✅
581kj
87rpm
50%
22mph
Saturday 1/16/21 @ 12:55 PM
862kj
73rpm
55%
21mph
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Saturday 8/14/21 @ 4:6 PM
524kj
85rpm
48%
21mph
Saturday 8/7/21 @ 9:28 AM
✅
635kj
89rpm
51%
23mph
Tuesday 1/18/22 @ 4:41 PM
503kj
85rpm
47%
21mph
Monday 1/17/22 @ 12:30 PM
✅
591kj
89rpm
49%
22mph
Saturday 7/31/21 @ 3:56 PM
266kj
79rpm
46%
19mph
Tuesday 8/3/21 @ 11:6 AM
✅
425kj
92rpm
50%
23mph
Monday 9/21/20 @ 9:27 PM
269kj
82rpm
44%
19mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Saturday 2/6/21 @ 8:53 AM
494kj
81rpm
49%
20mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Sunday 1/24/21 @ 11:57 AM
286kj
78rpm
47%
19mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Saturday 9/19/20 @ 8:23 AM
437kj
86rpm
44%
20mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Workouts
613
kj
Sunday 1/16/22
862
kj
Saturday 1/16/21
266
kj
Saturday 7/31/21
269
kj
Monday 9/21/20
286
kj
Sunday 1/24/21
437
kj
Saturday 9/19/20