Shake and Bake

Workouts

Sunday 5/2/21 @ 9:13 AM
✅
307kj
86rpm
46%
20mph
30 min Big Sur Ride
Denis Morton
Wednesday 1/19/22 @ 10:15 AM
277kj
70rpm
51%
19mph
Wednesday 12/30/20 @ 12:55 PM
53kj
71rpm
40%
15mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 12/29/20 @ 5:26 PM
✅
112kj
78rpm
51%
21mph
Saturday 8/29/20 @ 11:19 AM
✅
411kj
83rpm
53%
22mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Tuesday 8/25/20 @ 10:16 AM
344kj
73rpm
55%
21mph
Saturday 7/4/20 @ 8:30 AM
✅
600kj
83rpm
53%
22mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 9:8 AM
539kj
74rpm
55%
21mph
Sunday 3/1/20 @ 10:33 AM
71kj
75rpm
43%
17mph
10 min Low Impact Ride
Sam Yo
Saturday 5/9/20 @ 10:10 AM
✅
118kj
68rpm
57%
21mph
Thursday 5/7/20 @ 12:28 PM
✅
417kj
83rpm
53%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 9:37 AM
348kj
74rpm
54%
21mph
Tuesday 4/14/20 @ 8:45 AM
✅
375kj
73rpm
56%
22mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:25 PM
326kj
65rpm
59%
21mph
Tuesday 12/17/19 @ 10:51 PM
✅
176kj
84rpm
49%
21mph
15 min Move for More: Climb Ride
Christine D'Ercole
Tuesday 1/21/20 @ 10:53 AM
148kj
70rpm
53%
20mph
Monday 12/9/19 @ 11:58 AM
✅
202kj
85rpm
52%
22mph
15 min Move for More: HIIT Ride
Denis Morton
Monday 12/9/19 @ 11:59 AM
175kj
79rpm
52%
21mph
Saturday 10/26/19 @ 3:2 PM
✅
358kj
85rpm
50%
21mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 8:43 AM
307kj
78rpm
50%
20mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 307 kj
Sunday 5/2/21
277 kj
Wednesday 1/19/22
10 min Low Impact Ride
Jenn Sherman
53 kj
Wednesday 12/30/20
✅ 112 kj
Tuesday 12/29/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
✅ 411 kj
Saturday 8/29/20
344 kj
Tuesday 8/25/20
45 min All For One Ride
Multiple Instructors
✅ 600 kj
Saturday 7/4/20
539 kj
Sunday 7/5/20
10 min Low Impact Ride
Sam Yo
71 kj
Sunday 3/1/20
✅ 118 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 417 kj
Thursday 5/7/20
348 kj
Thursday 5/7/20
30 min Climb Ride
Cody Rigsby
✅ 375 kj
Tuesday 4/14/20
326 kj
Friday 2/28/20
15 min Move for More: Climb Ride
Christine D'Ercole
✅ 176 kj
Tuesday 12/17/19
148 kj
Tuesday 1/21/20
15 min Move for More: HIIT Ride
Denis Morton
✅ 202 kj
Monday 12/9/19
175 kj
Monday 12/9/19
30 min JLO Ride
Jess & Robin
✅ 358 kj
Saturday 10/26/19
307 kj
Thursday 10/17/19