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Shake and Bake
according2kelly
Disneyland
164 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
17
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 12:37 AM
173
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/2/20 @ 10:57 AM
✅
190
kj
84
rpm
38
%
17
mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 10:14 PM
✅
206
kj
84
rpm
39
%
17
mph
Monday 8/9/21 @ 6:21 PM
✅
367
kj
91
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 8/12/21 @ 8:51 PM
140
kj
71
rpm
39
%
15
mph
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 4:22 PM
292
kj
83
rpm
39
%
17
mph
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 4:20 PM
194
kj
87
rpm
37
%
17
mph
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 10:31 AM
302
kj
88
rpm
38
%
17
mph
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 10:44 AM
✅
177
kj
82
rpm
37
%
16
mph
Tuesday 9/3/19 @ 7:10 PM
✅
450
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 12:47 AM
265
kj
77
rpm
39
%
16
mph
Tuesday 1/28/20 @ 4:51 PM
✅
229
kj
103
rpm
35
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:31 AM
162
kj
78
rpm
38
%
15
mph
Thursday 11/14/19 @ 3:46 AM
✅
276
kj
98
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 10:30 PM
167
kj
91
rpm
34
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
164 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
17
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Friday 6/16/23
✅
190
kj
Tuesday 6/2/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/1/21
✅
206
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
367
kj
Monday 8/9/21
140
kj
Thursday 8/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 7/6/21
292
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 9/29/20
194
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 9/14/20
302
kj
Monday 9/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/8/20
✅
177
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 9/3/19
265
kj
Wednesday 1/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Tuesday 1/28/20
162
kj
Monday 1/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Thursday 11/14/19
167
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts