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Shake and Bake
according2kelly
Disneyland
96 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
12
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 12:37 AM
✅
173
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/6/20 @ 12:58 PM
130
kj
84
rpm
32
%
14
mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 2:52 PM
✅
131
kj
89
rpm
31
%
14
mph
Friday 7/24/20 @ 3:43 PM
✅
550
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 12:53 PM
237
kj
81
rpm
32
%
14
mph
Sunday 2/28/21 @ 4:13 PM
✅
481
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:28 PM
302
kj
75
rpm
37
%
15
mph
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 5:39 PM
✅
127
kj
87
rpm
31
%
14
mph
Friday 3/27/20 @ 5:40 PM
✅
246
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 2:37 PM
145
kj
80
rpm
36
%
15
mph
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:44 PM
310
kj
77
rpm
38
%
15
mph
Thursday 9/5/19 @ 2:27 PM
✅
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 1:54 PM
263
kj
71
rpm
35
%
14
mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/30/20 @ 1:27 PM
✅
109
kj
84
rpm
30
%
13
mph
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:19 PM
120
kj
83
rpm
31
%
13
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
96 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
12
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Friday 6/16/23
130
kj
Tuesday 10/6/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/1/21
✅
131
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 7/24/20
237
kj
Monday 8/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Sunday 2/28/21
302
kj
Saturday 2/27/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/8/20
✅
127
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 3/27/20
145
kj
Monday 10/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 10/17/20
310
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Thursday 9/5/19
263
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/17/20
✅
109
kj
Wednesday 9/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 9/29/20
120
kj
Saturday 9/26/20
Previous Workouts
Next Workouts