Shake and Bake
Workouts
Saturday 3/28/20 @ 7:48 PM
409kj
85rpm
44%
19mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Friday 8/27/21 @ 2:25 PM
383kj
96rpm
39%
18mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Friday 10/8/21 @ 3:49 PM
479kj
91rpm
39%
18mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Wednesday 5/12/21 @ 5:13 PM
232kj
85rpm
40%
18mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Monday 8/3/20 @ 6:48 PM
429kj
90rpm
42%
19mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 10/17/20 @ 4:57 PM
277kj
85rpm
44%
19mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Workouts
409
kj
Saturday 3/28/20
383
kj
Friday 8/27/21
479
kj
Friday 10/8/21
232
kj
Wednesday 5/12/21
429
kj
Monday 8/3/20
277
kj
Saturday 10/17/20