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Shake and Bake
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 9/20/23 @ 6:54 PM
✅
340
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/23/23 @ 3:26 PM
120
kj
82
rpm
26
%
11
mph
Friday 6/16/23 @ 12:37 AM
173
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 1:50 AM
✅
181
kj
78
rpm
39
%
16
mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 1:27 AM
✅
kj
rpm
%
0
mph
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:33 PM
336
kj
76
rpm
43
%
17
mph
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 10:51 PM
296
kj
75
rpm
41
%
17
mph
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 11:9 PM
✅
256
kj
72
rpm
39
%
15
mph
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/18/20 @ 10:50 PM
318
kj
76
rpm
42
%
17
mph
Tuesday 1/28/20 @ 4:51 PM
✅
229
kj
103
rpm
35
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 1:55 AM
192
kj
81
rpm
39
%
16
mph
Thursday 11/14/19 @ 3:46 AM
✅
276
kj
98
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 1:52 AM
191
kj
78
rpm
39
%
16
mph
Wednesday 7/17/19 @ 8:11 PM
✅
336
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 4:35 PM
267
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 9/20/23
120
kj
Saturday 9/23/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Friday 6/16/23
✅
181
kj
Thursday 8/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/10/21
✅
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 7/6/21
336
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 8/3/20
296
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 2/3/21
✅
256
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 9/14/20
318
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Tuesday 1/28/20
192
kj
Wednesday 1/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Thursday 11/14/19
191
kj
Friday 8/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 7/17/19
267
kj
Saturday 7/20/19
Previous Workouts
Next Workouts