Shake and Bake

Workouts

Tuesday 12/26/23 @ 9:57 PM
79kj
65rpm
37%
13mph
20 min Holiday Ride
Bradley Rose
Saturday 12/23/23 @ 2:0 PM
✅
166kj
85rpm
42%
19mph
Friday 6/23/23 @ 8:59 PM
83kj
66rpm
37%
14mph
20 min Disney Ride
Leanne Hainsby
Sunday 6/18/23 @ 12:53 PM
✅
182kj
87rpm
43%
19mph
Tuesday 10/11/22 @ 9:19 PM
93kj
67rpm
39%
14mph
20 min 90s Ride
Robin Arzón
Wednesday 10/5/22 @ 9:33 AM
✅
187kj
87rpm
44%
19mph
Wednesday 9/15/21 @ 9:32 PM
127kj
73rpm
42%
16mph
20 min 90s Ride
Robin Arzón
Sunday 10/2/22 @ 2:37 PM
✅
191kj
83rpm
46%
20mph
Monday 3/28/22 @ 8:3 PM
94kj
66rpm
39%
14mph
20 min 90s Ride
Robin Arzón
Wednesday 3/30/22 @ 10:33 PM
✅
161kj
89rpm
40%
18mph
Friday 1/15/21 @ 8:35 PM
85kj
69rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 8:58 PM
✅
161kj
88rpm
46%
20mph
Friday 10/8/21 @ 8:24 PM
85kj
65rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 3:54 PM
✅
151kj
82rpm
42%
18mph
Friday 9/11/20 @ 9:40 PM
146kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:27 PM
✅
301kj
84rpm
47%
20mph
Friday 3/13/20 @ 12:22 AM
95kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:49 PM
✅
202kj
80rpm
49%
20mph
Monday 5/6/19 @ 8:1 PM
143kj
67rpm
39%
14mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:47 PM
✅
283kj
83rpm
46%
19mph

Workouts

20 min Holiday Ride
Bradley Rose
79 kj
Tuesday 12/26/23
✅ 166 kj
Saturday 12/23/23
20 min Disney Ride
Leanne Hainsby
83 kj
Friday 6/23/23
✅ 182 kj
Sunday 6/18/23
20 min 90s Ride
Robin Arzón
93 kj
Tuesday 10/11/22
✅ 187 kj
Wednesday 10/5/22
20 min 90s Ride
Robin Arzón
127 kj
Wednesday 9/15/21
✅ 191 kj
Sunday 10/2/22
20 min 90s Ride
Robin Arzón
94 kj
Monday 3/28/22
✅ 161 kj
Wednesday 3/30/22
15 min 90s Ride
Cody Rigsby
85 kj
Friday 1/15/21
✅ 161 kj
Wednesday 1/6/21
20 min Pop Ride
Cody Rigsby
85 kj
Friday 10/8/21
✅ 151 kj
Monday 8/2/21
30 min XOXO, Cody
Cody Rigsby
146 kj
Friday 9/11/20
✅ 301 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
95 kj
Friday 3/13/20
✅ 202 kj
Wednesday 3/18/20
30 min Epic Sing Along Ride
Jenn Sherman
143 kj
Monday 5/6/19
✅ 283 kj
Sunday 5/5/19