Shake and Bake
Workouts
Saturday 5/9/20 @ 11:0 AM
611kj
85rpm
39%
17mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Monday 4/26/21 @ 12:26 AM
✅
365kj
86rpm
37%
16mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Saturday 4/24/21 @ 1:29 AM
✅
272kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Sunday 3/1/20 @ 11:42 PM
422kj
80rpm
41%
17mph
Friday 7/10/20 @ 2:9 PM
✅
429kj
81rpm
41%
17mph
Friday 5/1/20 @ 2:15 PM
✅
281kj
88rpm
31%
15mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Friday 4/17/20 @ 10:19 PM
✅
319kj
85rpm
40%
17mph
Monday 4/13/20 @ 2:46 PM
250kj
83rpm
36%
16mph
Saturday 4/11/20 @ 11:13 AM
✅
597kj
81rpm
40%
17mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Saturday 4/4/20 @ 9:12 PM
✅
411kj
87rpm
39%
17mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 2:21 AM
✅
287kj
86rpm
38%
17mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Tuesday 1/28/20 @ 1:34 AM
✅
286kj
86rpm
37%
16mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Workouts
611
kj
Saturday 5/9/20
311
kj
Saturday 4/24/21
231
kj
Wednesday 4/21/21
501
kj
Thursday 4/9/20
309
kj
Thursday 4/2/20
146
kj
Monday 2/24/20