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Shake and Bake
acarpediem
Madison, CT
12
Beat b0ycie
VS
b0ycie
Oxford 🇬🇧
12
Beat acarpediem
Workouts
Previous Workouts
Wednesday 2/17/21 @ 1:55 PM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 3:30 PM
✅
328
kj
88
rpm
39
%
17
mph
Saturday 1/30/21 @ 1:36 PM
331
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/29/21 @ 5:45 PM
✅
443
kj
84
rpm
41
%
18
mph
Monday 12/7/20 @ 4:9 PM
✅
246
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 4:23 PM
240
kj
82
rpm
36
%
15
mph
Monday 11/9/20 @ 1:23 PM
✅
282
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 5:30 PM
210
kj
87
rpm
33
%
15
mph
Previous Workouts
acarpediem
Madison, CT
12
Beat b0ycie
VS
b0ycie
Oxford 🇬🇧
12
Beat acarpediem
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Wednesday 2/17/21
✅
328
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Saturday 1/30/21
✅
443
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Monday 12/7/20
240
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 11/9/20
210
kj
Monday 11/9/20
Previous Workouts