Shake and Bake
Workouts
Monday 2/3/20 @ 10:13 AM
✅
296kj
86rpm
38%
16mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Monday 2/10/20 @ 10:11 AM
177kj
85rpm
37%
16mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Sunday 11/15/20 @ 12:28 AM
396kj
80rpm
40%
17mph
Sunday 3/14/21 @ 4:20 PM
✅
406kj
77rpm
42%
17mph
Saturday 1/30/21 @ 1:36 PM
✅
331kj
78rpm
38%
16mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Friday 1/8/21 @ 1:30 PM
368kj
72rpm
42%
16mph
Tuesday 9/1/20 @ 5:41 PM
✅
401kj
85rpm
38%
17mph
Monday 1/4/21 @ 3:25 PM
311kj
85rpm
39%
17mph
Tuesday 8/18/20 @ 4:0 PM
✅
334kj
86rpm
40%
18mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 9:59 AM
✅
191kj
80rpm
40%
17mph
Saturday 11/14/20 @ 8:39 PM
177kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 1:30 PM
270kj
81rpm
39%
16mph
Thursday 11/12/20 @ 5:43 PM
✅
276kj
83rpm
38%
16mph
Friday 10/2/20 @ 2:21 PM
376kj
77rpm
41%
16mph
Sunday 8/30/20 @ 4:0 PM
✅
394kj
83rpm
39%
17mph
Workouts
276
kj
Tuesday 9/28/21
177
kj
Monday 2/10/20
396
kj
Sunday 11/15/20
326
kj
Sunday 5/24/20
368
kj
Friday 1/8/21
182
kj
Monday 12/21/20
177
kj
Saturday 11/14/20
270
kj
Wednesday 11/11/20
376
kj
Friday 10/2/20