Shake and Bake
Workouts
Friday 10/30/20 @ 2:12 PM
297kj
81rpm
40%
17mph
Wednesday 11/17/21 @ 2:51 PM
✅
301kj
77rpm
41%
17mph
Monday 11/9/20 @ 1:23 PM
282kj
82rpm
39%
16mph
Friday 8/27/21 @ 2:31 PM
✅
306kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 1:55 PM
✅
316kj
88rpm
38%
17mph
Monday 2/15/21 @ 9:3 PM
299kj
92rpm
35%
16mph
Wednesday 2/10/21 @ 1:46 PM
✅
289kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 2:0 PM
270kj
79rpm
38%
16mph
Saturday 1/30/21 @ 1:36 PM
331kj
78rpm
38%
16mph
Saturday 1/30/21 @ 11:49 PM
✅
351kj
80rpm
38%
16mph
Friday 1/22/21 @ 1:13 PM
✅
370kj
80rpm
40%
16mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Monday 9/28/20 @ 12:20 PM
✅
203kj
88rpm
37%
17mph
Friday 1/8/21 @ 1:21 PM
179kj
75rpm
39%
16mph
Workouts
297
kj
Friday 10/30/20
282
kj
Monday 11/9/20
270
kj
Tuesday 2/9/21
331
kj
Saturday 1/30/21
352
kj
Saturday 1/23/21