Shake and Bake
Workouts
Saturday 5/1/21 @ 8:6 PM
✅
312kj
83rpm
39%
17mph
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Friday 7/23/21 @ 2:7 PM
199kj
82rpm
39%
17mph
Friday 7/16/21 @ 8:39 PM
✅
252kj
87rpm
41%
18mph
Wednesday 3/24/21 @ 10:50 PM
186kj
84rpm
37%
16mph
Monday 8/29/22 @ 1:14 PM
✅
245kj
90rpm
40%
19mph
Tuesday 1/18/22 @ 2:2 PM
330kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 11:37 AM
✅
398kj
91rpm
41%
19mph
Thursday 1/13/22 @ 3:56 PM
317kj
87rpm
38%
17mph
Sunday 1/9/22 @ 4:38 PM
✅
392kj
92rpm
41%
19mph
Thursday 4/22/21 @ 10:56 PM
391kj
87rpm
37%
17mph
Saturday 1/8/22 @ 12:29 PM
✅
533kj
94rpm
40%
19mph
Friday 7/23/21 @ 1:20 PM
317kj
81rpm
40%
17mph
Tuesday 11/16/21 @ 11:16 AM
✅
390kj
90rpm
41%
19mph
Tuesday 10/5/21 @ 1:0 PM
304kj
79rpm
40%
17mph
Wednesday 10/6/21 @ 10:21 AM
✅
402kj
83rpm
44%
19mph
Saturday 8/7/21 @ 8:0 PM
410kj
80rpm
41%
17mph
Thursday 8/5/21 @ 3:54 PM
✅
517kj
83rpm
43%
19mph
Tuesday 8/3/21 @ 1:1 PM
342kj
81rpm
41%
17mph
Tuesday 8/3/21 @ 7:23 PM
✅
421kj
88rpm
43%
19mph
Workouts
199
kj
Friday 7/23/21
186
kj
Wednesday 3/24/21
317
kj
Thursday 1/13/22
391
kj
Thursday 4/22/21
317
kj
Friday 7/23/21
304
kj
Tuesday 10/5/21
410
kj
Saturday 8/7/21