Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:34 PM
127kj
83rpm
38%
16mph
Friday 11/10/23 @ 12:48 PM
✅
361kj
89rpm
56%
25mph
Tuesday 8/3/21 @ 1:49 PM
189kj
76rpm
39%
16mph
Thursday 11/9/23 @ 1:9 PM
✅
582kj
85rpm
60%
26mph
Wednesday 2/24/21 @ 2:43 PM
38kj
76rpm
32%
13mph
Monday 10/18/21 @ 4:11 PM
✅
181kj
92rpm
55%
25mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Saturday 2/27/21 @ 12:5 AM
169kj
90rpm
34%
16mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Monday 1/24/22 @ 11:11 PM
336kj
83rpm
38%
17mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Sunday 1/9/22 @ 12:44 AM
167kj
73rpm
40%
15mph
Friday 12/3/21 @ 3:2 PM
✅
561kj
88rpm
58%
25mph
Tuesday 8/31/21 @ 2:39 AM
190kj
80rpm
38%
16mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Sunday 2/28/21 @ 5:5 PM
395kj
85rpm
38%
16mph
Sunday 2/21/21 @ 12:22 PM
✅
1030kj
89rpm
55%
24mph
Workouts
127
kj
Tuesday 1/16/24
189
kj
Tuesday 8/3/21
182
kj
Thursday 4/22/21
520
kj
Friday 5/7/21
169
kj
Saturday 2/27/21
190
kj
Tuesday 8/31/21