Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:30 PM
185kj
71rpm
42%
16mph
Thursday 3/3/22 @ 8:57 PM
✅
288kj
147rpm
0%
0mph
Saturday 1/22/22 @ 6:18 PM
329kj
80rpm
40%
17mph
Saturday 11/14/20 @ 8:29 PM
✅
349kj
138rpm
0%
0mph
Thursday 12/30/21 @ 11:0 PM
318kj
76rpm
40%
16mph
Thursday 11/26/20 @ 5:38 AM
✅
323kj
129rpm
0%
0mph
Tuesday 4/27/21 @ 1:0 PM
293kj
85rpm
37%
17mph
Thursday 2/11/21 @ 8:31 PM
✅
359kj
151rpm
0%
0mph
Saturday 3/27/21 @ 2:34 PM
107kj
72rpm
40%
15mph
Tuesday 4/6/21 @ 6:26 PM
✅
152kj
134rpm
0%
0mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Thursday 2/18/21 @ 8:51 PM
✅
500kj
150rpm
0%
0mph
Thursday 2/4/21 @ 4:13 PM
278kj
87rpm
36%
16mph
Wednesday 2/3/21 @ 7:42 PM
✅
438kj
156rpm
0%
0mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Monday 11/30/20 @ 5:51 AM
✅
187kj
133rpm
0%
0mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Saturday 1/2/21 @ 12:44 AM
✅
174kj
75rpm
47%
19mph
Monday 11/9/20 @ 6:17 AM
172kj
167rpm
0%
0mph
Workouts
318
kj
Thursday 12/30/21
293
kj
Tuesday 4/27/21
278
kj
Thursday 2/4/21
172
kj
Monday 2/1/21
170
kj
Sunday 1/3/21